A collection of letters written by our community to their loved ones.
When reading the letters, please remember to practice self-care. Some of these letters are hard to read so give yourself the space to consume the content and remember that our services are here should any of this trigger you or make you feel like you want to talk to someone.
Share your voice and be a part of our Words Unspoken Campaign.
Bereaved by suicide and want to talk to someone? Call us on 0800 054 8400
To my Brother,
I lost you nearly three years ago, and I am still to process it all. Some days are good, and the relief I feel is no longer just temporary- but the reality and reminders of you still crush me before the day is done.
Dear S,
Next Sunday would have been our 6th wedding anniversary. It's strange to think back on our story now - things happened in such a whirlwind at the start, and now I've been grieving you for longer than we had been married.
To my Brother,
Despite the years that have passed since you could no longer carry the weight of your sadness, l still find myself oscillating between the raw pain of losing you and the dull ache of missing you. And maybe worse than that I find every day is soaked in guilt.
Losing you felt like losing a significant part of myself - or maybe more accurately, the part of me that you were so integral to crafting became a part of me that was replaced with an angry, bereft shadow of its former self. Grief lives so permanently in my back pocket that I wonder what I’d be without it in the same way I feared what I’d be without you.
Dear big brother,
To my big brother.
To the one who was supposed to be along my side till the day life did us apart, to the one who was supposed to be a shoulder to lay on when things got tough. To the one who I was supposed to tell all my friends about, because of how much I looked up to you, and how much I wished I could be you when I grew up.
To the one who I still look up to, just not in the same sense as I did when I spoke your name, now it is just a lonely, long, stare at the stars - hoping you are looking down and telling me it will be okay.
To my amazing twin brother
Taylor, I miss you so much; life will never be the same without your laugh. We’re twins, we’re meant to be in this world together, we’re meant to be the same age. But now I’m 21 and you’re still 20… I feel like I’m leaving you behind.
Reader
Where to begin? Well,
typically, anniversaries might celebrate something like a relationship or a work achievement. This anniversary certainly didn’t feel like an occasion for celebration.
To my Matt
It’s been just over a year since you left us. The pain of losing you is still so raw. I loved you so much and would have done anything to help you, if only you had been able to tell me how you were feeling.
I had no idea, there were no signs that anything was wrong. We were so happy, planning to move away and have a better future. I am so sad for you and also angry that you have taken that future away from me and from yourself.
Dearest Christopher
Five years, two months and two weeks. The love, loss, guilt and anger I feel will be with me until I draw my last breath.
To my beautiful son,
The day you decided you couldn't live anymore with the pain and thoughts in your head, was the day part of me died too. I will forever ask why and although I'm told that it wasn't my fault, I blame myself for what you did.
Anna,
It's the type of pain that will never end, I'Il miss you forever, my fierce friend.
Your suicide is the most difficult thing I've had to process. I don’t feel it’s my place to tell your story and I find it hard to admit that it’s part of mine.
To my baby sister
It’s scary without you. Like, nothing feels right. Most of my days are just dull and hopeless now. I do have some interesting ones but the fact that I can’t tell you about all those moments is PAINFUL.
My precious friend
I hope you know how very much you were loved. I will carry you in my heart despite how painful that feels at the moment. I am beyond sad and still can't really take it in. I wish I could have been with you for longer.
Dear Dad,
I have spent most of the last 5 years thinking about what I would say to you if I could. We did not say enough to each other when you were still here. I thought I had time. I miss seeing you every weekend and Sundays are still hard for me sometimes.
To My Only Aunt,
on march the 14th you went to work. and then the post office. for a long time i held unnecessary anger towards those who saw you that day, did they sense something? i have since faced the fact that nobody knew; i wish i could say differently. i wish to shop in a florida mall with you again and to dance to stevie nicks one more time. you were, and will always ever be my only aunt. i have unlearned blankly staring and spacing out when the word "aunt" is used in conversation, i have unlearned hating the universe for putting you in this situation, i have unlearned hating myself for how i treated you before you died.
It’s been over a year.
As we approach the 2nd Christmas without you I am trying so hard to remember all the things that made Christmas so lovely growing up. Was it the tree, was it waiting for Father Christmas, was it the presents? And as I think about these things I realise that it was your love that made any celebration special. We really miss you. I just hope I get to see you again one day. My son misses you and talks about you often. My daughter doesn't remember but we will keep your memory alive I promise. And I see you in her a lot!!
Mum
I miss you, the world isn't the same without you in it. Although a year has passed I still feel like someone will tell me that they got it wrong, you aren't gone and you'll walk in that door again. I used to wonder why we hadn't been enough to stay, but now in my better moments I have such clarity of your love, how your actions were out of a desire to protect us and how cruel your mind was being to you that it didn't let you see any other way out.
My best friend Jon
Someone said to me that suicide doesn't remove the pain, it just moves it somewhere else and I've never felt truer words. The pain I feel that your gone is unbearable. You've left a hole in my life that can't ever be replaced. The pain I feel is so strong I don't ever think I'll stop hurting. A huge part of this pain is from the guilt I hold. The night you passed away you reached out to me like you had done so in the past. We had a unique friendship built on us both struggling and reaching out to each other. You always helped me and I always tried my best to help you. The hardest thing is that I knew how much you hurt. We had some pretty big and deep conversations, we trusted each other so much that we could be fully open.
Dear Oskar
I hope you’re at peace. After you left all I kept thinking was that I could’ve done more. So much was going on when you passed, and so much was said and done. For so long I couldn’t accept the way everything was left.
Dear Rhys
What was it like? To experience time stop? Your funeral wasn't weird enough. They didn't play the song you told me you wanted. But I guessed that you'd picked many different songs over the years, and it wasn't for me to tell your parents what to do. They used that photo you made your profile picture a few weeks before on your order of service. I know you chose that photo. It's there forever now. The face you chose to immortalise. I had it sat on my desk for a while but ended up getting angry at it too often. Your grandmother clasped my hand when I told her who I was. Your sister said she felt proud. Your mum said she'd never get over this.I watched your dad break down crying right at the end of the night.
Dear J.J
What can I say? Three years have passed since you left us. Yes we’ve done our best to stay strong as you wrote in your note. Life has not been easy, it’s been easier to talk about you but the tears still flow. We have raised money for suicide prevention awareness. We struggle whenever our routine changes or life throws us a curveball. Our resilience is not what it used to be. Dad has been researching philosophy in the hope of finding an answer. It’s taken it’s toll on him. We love and miss you as much as ever.
Dear Dad
Losing you 4 days before Christmas completely turned my life upside down. Knowing that you called me and asked me a bunch of questions, and kept asking if I was okay… knowing now that you were trying to decide if I would survive… it’s a heart break that I’ll never get over.
Dear Lauren,
I can’t crawl home to you, Lauren, and I think that’s the worst part. I can’t just phone you like I used to so we can just talk things through. Why does grief have to be so hard? You’re the only person I want, the only person I’d turn to, but you’re not here. So who do I turn to, my dear? Some nights, Lauren, you hardly cross my mind, even though I miss you all the time. How can that be?
My sweet girl,
How is it nearly 4 years since you left. 4 years since I last heard your voice. 4 years since I last received a message or silly Snapchat from you. 4 years since I was able to ask your advice on anything and everything. Life hasn’t been the same since you left, I don’t think it will ever be the same again. I am not the same person I was 4 years. There is a massive Ali shaped hole in my heart, there is sooooo much we need to catch up. So much has happened and I’ve had to do it without you and I just don’t think I’ll ever be okay with that. I know it’s selfish of me to say but my god I wish you had stayed, so much more that you could ever imagine.
Dear Chris
Chris, can’t tell you how much I miss you and miss your love and hugs. You did suffer from a little boy after being assaulted by that boy causing huge problems for you. The OCD took over. I wish I could’ve done more to help and relieve you. I miss your bear hugs and your visits with Winnie. Don’t know how the covid lockdown would’ve been for you. I hope you would’ve come home. I dream of you a lot and imagine you looking down with dogs and other animals around you. Can’t think of never seeing you again.
Chaz,
It’s been 10 months since you left us. Since I lost my little brother... Since the world lost one of the sweetest souls. Some days I think I’ve lost the sound of your voice, and my world comes crumbling.
Dear G,
I can't believe the 2-year mark is just days away now; I can still remember the day my life as I knew it changed like it was yesterday but also so much has happened since then; I was in a car crash and my car was written off, I've adopted a puppy (you'd laugh but you'd also love him) and Rob got married (you'd have been so proud).
To my baby brother
It’s been almost a year without you, without your goofy smile and your silly jokes. I miss you everyday. I blame myself for not seeing any signs, for not knowing what you were going through. I wish I could’ve taken your pain away and I wish you were still here. There was so much more in life you deserved to experience.
Dear Dad
It is thirty years since you took your life, and I am finally “coming to terms with it” if that is ever possible. I was ten and had not seen you for five years. You have always been a distant yet integral part of my life. I recall your sister coming to my house and speaking with Mum at the front door. Later that day Mum told me that you had died, but not how. I did not know how to process this moment so the first thing I asked was if I could go and play with my friends. I seem to have repressed all the memories of our time together, except one. You and Mum had separated, and you were looking after me and we were in a shop, we had just left, and a security guard came running down the street. He stopped and searched you and discovered a bottle of Whiskey you had stolen. We then went back to the shop and the police were called and we were escorted in a police car to the station. I recall a female police officer showing me around the station whilst they interviewed you.
Dear Adrian
Hi Adrian, it is that time of year when we should be celebrating your birthday. The 27th September 1984 is when you arrived into the world and the 7th April 2019 is when we lost you. You are thought about and missed everyday.
Dad
There’s not a day that goes by where I don’t think of you. Almost four years since you lost your battle and I still search for you in the supermarket and file through the memories etched in my brain. I can’t escape the gut wrenching feeling of missing you. I can physically feel my heartstrings tug when I think of what I’ll achieve without you there to watch me.